This dude won a big trophy shaped like a hand because he is the best self lover in the entire world. His record breaking session was almost 10 hours long! The most amazing part is he has a girlfriend. The fact that the guy who holds the world record for touching himself has a girlfriend and I do not is a little depressing.
Here is an interview he did that explains how he trains. There is no nudity or foul language, but you still may want to be carefull playing it at work, for obvious reasons.