I did NOT realize what this was. Apparently it's swishing an organic oil (sesame/coconut/sunflower) in your mouth like mouthwash.
According to this article from the Huffington Post, it has amazing health benefits. It helps with your complexion, whiter teeth, cleaning up acne...kinda surprising if you ask me.
Have you ever heard of this?
Pretty interesting...and it might actually be cheaper than buying junk food?!?! Who knew?!?
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