I love this video! My friend and I started doing this video at least 3 times a week and were watching our calories and wow! I had obliques, my pants fit better, my arms were even pretty awesome to look at. LOL If you like Yoga but you also like to work a little more than just staying in a pose...you gotta try Jillian Michaels, Yoga Meltdown. (~Jessie B) She combines "hard-core yoga
power poses with her dynamic training techniques, Jillian will get you
real weight-loss results fast. YOGA MELTDOWN includes two complete
30-minute workouts that include a warm-up and cooldown."